Groups
To view customer testimonials click here.
Hands-on Clinics
Whether a member of an amateur running club or a Fortune 500 company, Z-Line Training offers one-of-a-kind clinics to teach your teammates or colleagues how to fix and prevent future injuries. Learning is more effective when it can be internalized and applied to the individual immediately. That is why Z-Line Training is the only company offering hands-on clinics where volunteers are evaluated and treated in front of their colleagues and peers. Essential anatomy and biomechanics are explained and demonstrated as they relate to injuries and injury prevention.
Attendees are taken through steps to determine their own movement faults leading to pain and are given an opportunity to clearly see and feel how and why pain develops. Our interactive clinics are typically one hour however the time can be modified to suit the client’s needs. This is truly a unique and powerful experience for all attendees.
How Does Z-Line Training Do This?
There are certain rules and landmarks when the body is at rest and while moving which, when altered, indicate movement dysfunction. Impaired movement habits create abnormal stresses to the body’s tissues eventually causing pain. Rick’s unique clinical experience and background has taught him to systematically test and treat these impairments. He presents this information in a clear and easy-to-follow manner by showing how these impairments cause pain in members of the audience.
Worksite Evaluations
Z-Line Training believes ergonomic controls address only part of the picture when it comes to reducing stress and injury. Each person has a unique history of work, play and life which creates strengths, weaknesses and movement habits particular to themselves. Individuals must be aware of their inherent weaknesses and movement faults which can lead to injury. Only then will they be able to fully protect themselves and reduce injuries. Once given the appropriate tools to protect themselves, we’ve found people will be more proactive in injury prevention.
Establishing Fitness and Stretching Programs
Wondering why injuries still haven’t tapered off after your fitness program was established? It could be that the exercises are contributing to injuries rather than correcting them. Let us re-define your program to address injury prevention. In our experience, an individual is much more likely to be compliant with an exercise program when they know it is fixing an injury.
On-Site Strength and/or Flexibility Sessions
We would be happy to lead your group through stretching or exercise sessions to ensure proper technique. Technique is crucial in reaching goals whether they are strength, weight loss, aerobic improvement, injury prevention or rehabilitation. Our years of experience and proven results will enhance results for your fitness goals.
Z-Line Training's, “Eliminating Back Pain” DVD
This professionally mastered 45-minute DVD teaches the viewer to turn on deep spinal stabilizing muscles, pain-reducing stretches, how to find and maintain good posture, core strengthening exercises and how to begin a safe aerobics program. Eliminating Back Pain also offers easy and effective daily strategies to reduce or eliminate back pain. Use it as an employee training tool, a reward for excellent service or to help your staff with back pain issues.
Corporate Clients
Xcel Energy
British Petroleum (BP)
Kerr-McGee Oil and Gas
Insurance Management Associates (IMA)
Tri-State Generation & Transmission Association
Boulder County Humane Society
Sterling Lumber
City of Arvada
Diamond Excavating
Pueblo Chemical Depot
Research Electro-Optics
